Alternative indoor activities – Dancing

If you prefer the active life and like to be “actively doing” even when you are intending to have lots of fun then Dancing and Dance routines coud be something to consider if too much television is not your gig.

Discover new music Well since you know Single Ladies by Beyonce off by heart then why not see what else is out there. Theres bound to be a whole ton of stuff just asking to be discovered and now you’ve got an excuse to see what’s out there.

Have a way of embracing international music If you are a language learner or someone who is keeping their linguistic skills up to date then its a no fuss way of embracing music from other shores and keeping up to date with “what’s just hit the Argentine chart at number 1”.

Depending on your preference this can be coupled with singing.

Doesn’t require other people for you to enjoy it Sure it’s often nice to share your activities with others but this is one of those activities that can be enjoyed solo if you are rained out and truly can’t get to your mates house at all. It can also be enjoyed in the company of others for example Zumba etc.

Zumba Is usually a group activity where a mild exercise/dance routine is shared among the participants while some high tempo music is being played in the background. It’s popular among many age groups and provides relatively easily accessible means of sharing both exercise and dance in the company of others.

Exercise routines Some are looking for a more full on exercise regimen, usually with the aid of an experienced physical trainer. These regimens can and usually are enjoyed in the presence of music to get and keep the participants in the mood.

Cultured Music and Dances Love Salsa, Flamenco and other cultured dancing styles that are a hit in the ballroom? Many clubs and classes that teach these styles are out there and they can be a great way to meet new people and “feel” another culture by practising it.

Help with sense of self Even if done in your own privacy dancing can be a nice carefree way to embrace yourself and feel at one with yourself.  It’s a way of expressing yourself in a westernised culture that appears to care only about productivity. The ability to do something for the sheer fact it helps you to feel whole and enlivened. We can show our spirit and our heart through dance. This can build confidence in other areas.

Release of good vibes If you do any form of dancing for even half an hour the chemicals it will release into your bloodstream will help to raise your mood and spirits and can also wake you up if you are feeling a little tired to a more enlivened state.

Keep Dancing!

Samantha Eaton

La Reina Razonable

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